Sports Injuries Rehabilitation

Sports Injuries occurs during sports, athletic activities, or exercising. Sports Injuries can be either Soft Tissue Injuries, Hard tissue Injuries, Head and Neck Injuries and Overuse Injuries.

Most Common Sports Injuries are:

  • Ankle Sprain
  • Ligament Injuries
  • Meniscus Injuries
  • Rotator Cuff’s Injuries
  • Groin/ Adductor Strain
  • Cervical Fracture
  • Elbow & Wrist Injuries

Osteopathy & Chiropractic

Osteopathy and Chiropractic Treatment are the manual procedure to apply a controlled, sudden force to the joint to align it and reduce the extra load to the soft tissue. The Chiropractic treatment focus on the intimate relationship between spine and nervous system.

Benefits of Chiropractic Treatment: 

  • Improves Neck pain
  • Reduces dependency on opoid pain relievers.
  • Reduces Back/ Spinal Pain
  • Increase ROM & Flexibility in Spine
  • Helps to improve Posture

Orthopaedic Rehabilitation

Orthopaedic Rehab programme provides comprehensive treatment plan for patient suffering from various orthopaedic conditions with best possible outcomes. It can be helpful in reducing pain, inflammation, swelling and strengthening and coordination training to the muscles.

Most Common Orthopaedic Conditions are:

  • Cervical Pain/ Spondylosis
  • Low Back Pain
  • Shoulder Pain
  • Tennis Elbow
  • Post Fracture Stiffness
  • Osteoarthritis of Knee

Neurological Rehabilitation

Neuro Rehabilitation is designed to treat patients with nervous system or neurological diseases. The main aim of neuro rehab is to make the patient functional, reduce deformity and improve patient’s quality of life.

Most Common Neuro Conditions are :

  • Brain Haemorrhage/ Injuries
  • Hemiplegia/ Paralysis
  • Parkinson’s Diseases
  • Fascial/ Bell’s Palsy
  • Wrist/ Elbow Drop
  • Diabetic Neuropathy
  • Muscular Dystrophy

Paediatric Rehabilitation

Paediatric physiotherapists work with children of all ages, from infants to teenagers. Rehabilitation in paediatric physiotherapy involves a holistic approach that considers the child’s physical, emotional, and social well-being. It include exercises to improve strength and flexibility, activities to enhance motor skills and coordination, balance training, gait training, pain management techniques, and education for both the child and their caregivers.

Most Common Paediatric Cases are:

  • Delayed Milestone
  • Cerebral Palsy
  • Spina Bifida
  • Genetic Disorder

Geriatric Rehabilitation

Geriatric Physiotherapy, also known as Geriatric Rehabilitation, which aims to improve the physical health, mobility, and overall quality of life of elderly individuals. It improve the issues through exercises, balance training, manage pain through techniques such as manual therapy, modalities like heat or ice therapy etc. We manage conditions common in older adults such as osteoporosis, osteoarthritis, stroke, and Parkinson’s disease.

Common Goals of Geriatric Physiotherapy Rehabilitation:

  • Improving Balance and Preventing Falls
  • Promoting Independence
  • Enhancing Mobility and Flexibility
  • Addressing Age-Related Conditions

Antenatal & Postnatal Rehab

Antenatal and Postnatal Physiotherapy are specialised forms of physiotherapy that focus on the unique needs of women during and after pregnancy by addressing physical issues and also focusing on helping women recover from the physical changes and stresses of pregnancy and childbirth.

Benefits of Antenatal & Postnatal Physiotherapy:

  • Reliving Back Pain and Pelvic Girdle Pain
  • Improving Posture and Body Mechanics
  • Strengthening Pelvic Floor & Core Muscles
  • Addressing Incontinence issues
  • Providing guidance on safe exercise during pregnancy

Weight Loss / Slimming

Obesity is one of the most common problem which is present now a days. If the person having Body Mass Index more than 25 than he/she is considered as Obese. Obesity can lead to increased risk of type 2 diabetes, heart disease, it can affect bone health and reproduction. Our Weight Loss Programme involves a combination of balanced diet, regular exercises and healthy lifestyle choices.

Our Weight Loss Protocol are :

  • Diet & Nutrition Consultation
  • Balanced Diet Chart
  • Cupping Therapy to increase Metabolism of Body
  • Tailored Exercise Prescription
  • Life Style Modification

Pre & Post Surgical Rehabilitation

Pre & Post Surgical Physiotherapy results in good outcome after surgery. It enables the patients to gain complete mobility, strength and flexibility. The success ration of Ortho Surgery totally depends on the rehabilitation protocol. As for example- after an ACL reconstruction surgery it is very important to prescribed proper rehabilitation protocol to get back to on-field again to any player.

Benefits of Pre & Post Surgical Physiotherapy are:

  • Improved Spinal Mobility & Flexibility
  • To gain full ROM
  • Increased Cardiovascular Fitness
  • To gain Strength of Muscles

Diet & Nutrition Consultation

The goal of Balanced diet is to consume an appropriate amount of calories, carbohydrates, protein, fat, vitamins, minerals, and water. Diet refers to the total amount of food consumed by individuals; whereas nutrition is the process of utilising food for growth, metabolism and repair of tissues.

Benefits of Healthy Diet: 

  • Improves Vital function of body
  • Keep the body healthy & fit
  • Reduces risk of obesity and diabetes.
  • Reduce Weight and obesity

Psychological Counseling

Psychology Counselling is a generalist specialty in professional psychology that uses a broad range of culturally-informed and culturally-sensitive practices to help people improve their well-being, prevent and alleviate distress and maladjustment, resolve crises, and increase their ability to function better in their lives.

Benefits of Psychological Counselling are:

  • Emotional Support
  • Develop effective coping skills to manage stress, anxiety.
  • Improve Relationship
  • Increased Self Awareness
  • Enhanced Mental Health

Hair Loss Treatment

Hair Loss is one the most common reason now a days present in early stage of life. There are several reason for hair loss like- diet, water content, sedentary life style, internal organ related issue, gut health etc.

Treatment we offer for Hair Loss are :

  • Diet Modification
  • Body Detoxification
  • Supplements
  • Hijama Therapy


We Give You


Our Team Of Specialised Physiotherapists care about every single patients they come to us. We give individual attention to all our patients for their individual needs.

What We Do


We are specialised physiotherapist, we provide individual 2 steps assessment to all our patients based on their individual needs. As individual patients need different way of assessment. 

We Offer Professional


Based of assessment we designed tailored Exercises & Treatment protocol for all our patients. We focus more on Rehabilitation for long term basis.

Clinic/Coorporate Office:
Pushkar’s Sports Physio Hub 433,
Patel Nagar,
Gurgaon, Haryana, India-122001

Phone No.0124- 5000103
Email Id:

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